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To make these savory sweet potato black bean tacos, gather the following ingredients: - 2 medium sweet potatoes, peeled and diced into 1-inch cubes - 1 can (15 oz) black beans, thoroughly drained and rinsed - 1 large red bell pepper, diced into bite-sized pieces - 1 small red onion, finely diced - 2 cloves garlic, minced - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - 1 tablespoon extra virgin olive oil - Sea salt and freshly ground black pepper, to taste - 8 small corn tortillas - Fresh cilantro, chopped, for garnish - Lime wedges, for serving These ingredients work together to create a tasty and filling meal. The sweet potatoes add a natural sweetness, while the black beans provide protein and fiber. Together, they make a great base for tacos. The spices bring warmth and depth, making each bite special. Remember to check for fresh ingredients. Fresh cilantro and limes can brighten up your dish. You can find the full recipe [here](Full Recipe) for detailed cooking steps. - Preheat the oven to 400°F (200°C). - Dice sweet potatoes, red bell pepper, and onion. Start with sweet potatoes. They are the star of this dish. Peel them, then chop into 1-inch cubes. Next, take a red bell pepper. Dice it into small pieces. Finally, finely dice a small red onion. This mix will add great flavor. - Toss sweet potatoes with olive oil and spices. - Roast for 25-30 minutes until tender. In a bowl, toss the sweet potatoes with olive oil, ground cumin, smoked paprika, sea salt, and black pepper. Make sure every piece is coated. Spread them on a baking sheet in a single layer. Roast them in the oven for 25 to 30 minutes. They should be tender and slightly caramelized. Flip them halfway for even cooking. - Sauté onion and red bell pepper until softened. - Add garlic and cook until fragrant. While the sweet potatoes roast, heat a skillet over medium heat. Add the diced onion and bell pepper. Sauté for about 5 minutes. Wait until the onion turns translucent and the peppers soften. After that, add minced garlic to the skillet and cook for one more minute. The garlic will smell great. - Mix roasted sweet potatoes and black beans with sautéed veggies. When the sweet potatoes are done, take them out of the oven. Add them to the skillet along with a can of rinsed black beans. Stir everything together for about 2 to 3 minutes. This helps the flavors blend well. Taste the mix and add more salt or pepper if needed. - Warm corn tortillas in a dry skillet. Next, take your corn tortillas. Warm them one by one in a dry skillet over medium heat. Each should take about 30 seconds on each side. This step makes them soft and easy to fill. - Fill tortillas with sweet potato and black bean mixture. - Top with cilantro and serve with lime wedges. Now, it's time to fill the tortillas! Place a generous amount of the sweet potato and black bean mix on each tortilla. Then, sprinkle fresh chopped cilantro on top. Serve with lime wedges on the side. Squeeze some lime juice over the tacos for extra zing. For the full recipe, click here. To make sweet potatoes crispy and golden, you need to roast them just right. Start by cutting the sweet potatoes into 1-inch cubes. This size helps them cook evenly. Toss them with olive oil and spices before roasting. This adds flavor and helps with caramelization. Flipping sweet potatoes is key. Halfway through their cooking time, take them out and turn them over. This ensures they brown on all sides. If you skip this step, they may cook unevenly. To boost flavor, try different spices. In addition to cumin and smoked paprika, consider adding chili powder or garlic powder. These spices give your tacos a nice kick. When it comes to toppings, the options are endless. Sliced avocado adds creaminess. A drizzle of hot sauce gives heat. Fresh lime juice brightens up every bite. Don’t forget to sprinkle cilantro for a fresh finish. Many people make common mistakes when making tacos. One big mistake is overfilling the tortillas. This can lead to tearing. Use a small amount of filling to keep the taco intact. Also, warm your tortillas before filling. This makes them soft and easy to fold. Place them in a dry skillet for about 30 seconds on each side. This step makes a big difference in texture. For the full recipe of these savory sweet potato black bean tacos, check out the Full Recipe. {{image_4}} You can add protein to your sweet potato black bean tacos. This can make them heartier and fill you up more. Here are some great options: - Chicken: Shred cooked chicken and mix it in with the sweet potatoes and black beans. - Tofu: Press and dice firm tofu. Sauté it until golden and add it to the mixture. - Ground Meat: Use ground turkey or beef. Cook it in the skillet before adding veggies. Adding protein boosts flavor and nutrition. It also makes the tacos more satisfying. If you need a gluten-free meal, you can still enjoy these tacos. Just swap out the corn tortillas for other gluten-free options. Here are some ideas: - Lettuce Wraps: Use large, sturdy lettuce leaves as a fresh and crunchy wrap. - Rice Paper: Soften rice paper sheets in warm water. They make a unique taco base. - Gluten-Free Tortillas: Look for store-bought gluten-free tortillas made from brown rice or almond flour. These options keep the meal tasty while catering to your diet. You can easily change the spice level of your tacos. Here’s how to make them mild, spicy, or smoky: - Milder: Reduce the amount of smoked paprika. You can also add a dollop of sour cream to cool the heat. - Spicier: Stir in chopped jalapeños or add a pinch of cayenne pepper. - Smoky: Increase the smoked paprika or add chipotle powder for a deeper flavor. Adjusting the spice level lets you customize the dish to your liking. Explore flavors that excite your taste buds! After enjoying your savory sweet potato black bean tacos, store any leftovers in the fridge. Place them in an airtight container to keep them fresh. They will stay good for about 3 to 4 days. If you want to save them longer, you can freeze the filling. Just make sure to separate the filling from the tortillas. This way, the tortillas won’t get soggy. The filling can last up to 3 months in the freezer. When it's time to enjoy leftovers, keep the texture in mind. I recommend reheating the filling in a skillet over medium heat. This helps to regain some of the original crunch and flavor. Stir often to heat evenly. For the tortillas, warm them in a dry skillet for about 30 seconds on each side. This will make them soft and pliable again, just like when you first made them. You may have extra sweet potatoes or black beans after making the tacos. Don't throw them away! Use leftover sweet potatoes in a salad or mash them for a side dish. Leftover black beans are great in soups or as a dip. You can also mix the beans into rice for a quick meal or snack. There are many tasty ways to use these ingredients, so get creative! Yes, you can prepare this dish in advance. For meal prep, roast the sweet potatoes and sauté the veggies. Store them separately in airtight containers. You can keep them in the fridge for up to three days. When you're ready to eat, simply warm everything together in a skillet. This method saves time and makes meals easy on busy days. If you want alternatives to black beans, consider using pinto beans or chickpeas. Both options give a nice texture and taste. You can also try lentils for a different flavor. Each choice will still create a filling and tasty taco. Good news! This recipe is already vegan-friendly. All the ingredients, like sweet potatoes and black beans, fit perfectly into a vegan diet. You can enjoy these tacos without worry. Feel free to add more veggies or toppings to enhance the flavor! This blog post covers a delicious sweet potato and black bean taco recipe. You learned about the ingredients, prep steps, and cooking tips. Try different spices and toppings to make these tasty tacos your own. Store leftovers and reheat them for easy meals later. Don't hesitate to make these tacos ahead or swap ingredients based on your needs. Whether you're a newbie or a seasoned cook, these tacos are tasty and fun to make. Enjoy your cooking adventure!

Sweet Potato Black Bean Tacos

Discover the ultimate comfort food with these savory sweet potato and black bean tacos! Bursting with flavor, this delicious recipe features roasted sweet potatoes, protein-packed black beans, and fresh veggies, all perfectly wrapped in warm corn tortillas. It's easy to make and perfect for a weeknight dinner or meal prep. Click through for the full recipe and enjoy a hearty meal that everyone will love!

Ingredients
  

2 medium sweet potatoes, peeled and diced into 1-inch cubes

1 can (15 oz) black beans, thoroughly drained and rinsed

1 large red bell pepper, diced into bite-sized pieces

1 small red onion, finely diced

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 tablespoon extra virgin olive oil

Sea salt and freshly ground black pepper, to taste

8 small corn tortillas

Fresh cilantro, chopped, for garnish

Lime wedges, for serving

Instructions
 

Begin by preheating your oven to 400°F (200°C).

    On a large baking sheet, combine the diced sweet potatoes with olive oil, ground cumin, smoked paprika, sea salt, and black pepper. Toss until the sweet potatoes are evenly coated in spices. Spread them out in a single layer on the baking sheet. Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and lightly caramelized, flipping halfway through for even cooking.

      While the sweet potatoes are roasting, heat a skillet over medium heat. Add the diced red onion and red bell pepper to the skillet. Sauté for approximately 5 minutes, or until the onion is translucent and the peppers have softened.

        Add the minced garlic to the skillet with the sautéed vegetables and cook for an additional minute, allowing the garlic to become fragrant and slightly golden.

          Carefully fold in the rinsed black beans and the roasted sweet potatoes into the skillet with the vegetables. Stir everything together and cook for another 2-3 minutes, allowing the flavors to meld. Taste the mixture and adjust the seasoning with additional salt and pepper if needed.

            In a separate dry skillet over medium heat, warm the corn tortillas one at a time, about 30 seconds on each side until they become pliable and slightly toasted.

              To assemble the tacos, place a generous helping of the sweet potato and black bean mixture onto each warm tortilla, making sure each taco is filled to your liking.

                Top each taco with a sprinkle of fresh chopped cilantro. Serve immediately with lime wedges on the side for squeezing over the tacos to enhance their flavor.

                  - Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4