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- 1 cup rolled oats - 1 ½ cups almond milk (or your preferred milk) - 1 ripe peach, diced into bite-sized pieces - ½ cup raspberries (fresh or frozen) - 2 tablespoons chia seeds - 2 tablespoons honey or maple syrup (to sweeten) - ½ teaspoon vanilla extract - ¼ teaspoon ground cinnamon - Pinch of salt - Greek yogurt for topping (optional) To make Peach Melba Overnight Oats, gather these ingredients. Rolled oats form the base. They soak up the milk and flavors overnight. Choose almond milk or any milk you like. It gives the oats a creamy texture. Next, get a ripe peach. Dice it into small pieces. The peach adds sweetness and flavor. Raspberries bring a tart touch. You can use fresh or frozen ones. Chia seeds are key too. They help thicken the mixture and add fiber. For sweetness, use honey or maple syrup. Just two tablespoons will do. Vanilla extract brings warmth to the dish. Ground cinnamon adds a nice hint of spice. A pinch of salt enhances all the flavors. Finally, consider adding Greek yogurt. It makes the oats even creamier. Now you have everything you need for this delightful breakfast. Check the Full Recipe for detailed steps. 1. Prepare the oat mixture In a large bowl, mix 1 cup of rolled oats and 2 tablespoons of chia seeds. Then, pour in 1 ½ cups of almond milk. You can use any milk you like. Add 2 tablespoons of honey or maple syrup for sweetness. 2. Incorporate peaches and raspberries Next, add ½ teaspoon of vanilla extract, ¼ teaspoon of ground cinnamon, and a pinch of salt. Stir well. Fold in the diced peach, but save some for later. Gently add the ½ cup of raspberries, mixing just enough to keep their shape. 3. Assemble in jars or containers Pour the mixture into jars or a large container. This makes serving easier. Make sure to leave some space at the top for toppings. 4. Refrigerate overnight Cover the jars or container and place them in the fridge overnight. This allows the oats to absorb the milk and soften. - Garnish with reserved peach and raspberries When ready to eat, stir the oats. Top them with the reserved peach pieces and a few fresh raspberries for color. - Add Greek yogurt as a topping For a creamy touch, add a dollop of Greek yogurt on top. This adds extra flavor and protein. For the full recipe, check the earlier section. Enjoy your refreshing Peach Melba Overnight Oats! Soaking oats overnight is key. This step helps the oats absorb the liquid. They turn soft and creamy, making your breakfast smooth. If you skip this step, your oats may be hard and chewy. You also need to balance the liquid. I use 1 ½ cups of almond milk. This amount gives the oats a nice creaminess. If you want thicker oats, reduce the milk a bit. For thinner oats, add more milk. Adding spices can boost flavor. Ground cinnamon is a great choice. It adds warmth without much effort. You can also try nutmeg or ginger for a different taste. Sweeteners are another way to customize your oats. Honey or maple syrup works well. Adjust the amount based on your taste. If you like it sweeter, add more. If you prefer less sweetness, cut back. For the full recipe, check out the Peach Melba Overnight Oats . {{image_4}} You can change up the fruits in Peach Melba Overnight Oats to suit your taste. If you do not have peaches or raspberries, consider these options: - Strawberries - Blueberries - Cherries - Apples Try to use fruits that you enjoy. Seasonal fruits are a great choice too. In summer, you can use fresh berries. In fall, think about apples or pears. This keeps your oats fresh and exciting. If you prefer a dairy-free or vegan version, swapping yogurt is simple. Use plant-based yogurt instead of Greek yogurt. Options include almond, coconut, or soy yogurt. Choose one that you love. For sweeteners, honey is not vegan. Use maple syrup or agave nectar instead. Both options add a nice touch of sweetness without animal products. Enjoy your Peach Melba Overnight Oats while sticking to your diet. For the full recipe, check out the details above. To keep your Peach Melba Overnight Oats fresh, choose the right container. I recommend using glass jars. They seal well and let you see inside. You can also use plastic airtight containers. Make sure they are clean and dry before use. Store the oats in the refrigerator. It’s best to keep them chilled at all times. This helps to avoid spoilage. If you make a large batch, portion them out into individual jars. This way, you grab one and go. Peach Melba Overnight Oats taste best within three days. After that, they may not be as fresh. Look for signs of spoilage. If you see any mold or an off smell, toss them out. Soggy oats or a change in color is also a sign to discard. Eating spoiled oats can cause stomach issues, so always check before enjoying! Can you make overnight oats with steel-cut oats? No, steel-cut oats do not soften enough overnight. They need longer cooking times. Rolled oats work best for this recipe since they absorb liquid well. How long can overnight oats be stored? You can store overnight oats in the fridge for up to 5 days. Just keep them in an airtight container to maintain freshness. Can I freeze overnight oats? Yes, you can freeze overnight oats. Just make sure they are in a freezer-safe container. They can last up to 3 months in the freezer. What's the best way to reheat overnight oats? To reheat, use the microwave. Place oats in a bowl, add a splash of milk, and heat for 1-2 minutes. Stir well before eating. Caloric content and macronutrients (general estimates) Peach Melba overnight oats have about 350-400 calories per serving. They contain roughly: - Carbohydrates: 60g - Protein: 10g - Fats: 10g Dietary considerations (gluten-free, etc.) This recipe is gluten-free if you use certified gluten-free oats. It can also be dairy-free by using plant-based milk and yogurt. Enjoying peach melba overnight oats is easy and fun. You learned about key ingredients like oats, fruits, and chia seeds. The guide showed how to prep, store, and serve these tasty oats. Remember, you can use different fruits and flavorings to mix things up. With a little care in preparing and storing, your oats will be fresh and delicious. Feel free to try new ideas and make this recipe your own. Simple tweaks can lead to delightful results. Enjoy your tasty start to the day!

Peach Melba Overnight Oats

Savor the delightful flavors of Peach Melba Overnight Oats with this easy recipe! Perfect for a quick breakfast, these creamy oats combine fresh peaches and raspberries for a delicious, nutritious start to your day. Discover how simple ingredients come together to create a satisfying meal that you can prep the night before. Click to explore the full recipe and make your mornings sweeter and healthier!
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Ingredients
  

1 cup rolled oats

1 ½ cups almond milk (or your preferred milk)

1 ripe peach, diced into bite-sized pieces

½ cup raspberries (fresh or frozen)

2 tablespoons chia seeds

2 tablespoons honey or maple syrup (to sweeten)

½ teaspoon vanilla extract

¼ teaspoon ground cinnamon

Pinch of salt

Greek yogurt for topping (optional)

Instructions
 

In a large mixing bowl, combine the rolled oats, chia seeds, almond milk, and honey (or maple syrup).

    Add the vanilla extract, ground cinnamon, and a pinch of salt to the mixture. Stir thoroughly to ensure that the oats and chia seeds are well incorporated.

      Carefully fold in the diced peach, making sure to reserve a few pieces to use as a garnish later.

        Gently mix in the raspberries, stirring just enough to distribute them without damaging their shape.

          Pour the mixture into individual jars or a large airtight container for easy storage.

            Cover and place in the refrigerator overnight (or for a minimum of 6 hours) to allow the oats to absorb the liquids and soften nicely.

              When you're ready to enjoy your oats, give them a good stir to combine. Top with a generous dollop of Greek yogurt if you wish, and sprinkle with the reserved peach pieces and a few fresh raspberries.

                Prep Time, Total Time, Servings: 10 minutes | 8 hours (overnight) | 2 servings

                  - Presentation Tips: For an appealing visual effect, serve the oats in transparent jars, which showcase the beautiful layers. Consider adding a fresh sprig of mint for an extra pop of color and a refreshing aroma.