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- 1 large head of cauliflower, cut into bite-sized florets - 4 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - 1/2 cup freshly grated Parmesan cheese - 1 teaspoon dried Italian herb blend - Sea salt and freshly cracked black pepper - 1/2 teaspoon red pepper flakes (for a spicy kick) - Fresh parsley, finely chopped (for garnish) Garlic Parmesan Roasted Cauliflower is a delightful side dish. You will need a large head of cauliflower. Cut it into bite-sized florets. This size helps the cauliflower roast evenly. The next main ingredient is extra virgin olive oil. It gives a nice flavor and helps the cauliflower brown. Use four cloves of garlic, finely minced. Garlic adds a rich, savory taste. For seasoning, add half a cup of freshly grated Parmesan cheese. This cheese melts perfectly and adds a creamy texture. A teaspoon of dried Italian herbs brings the dish together. Don't forget sea salt and freshly cracked black pepper to enhance the flavors. If you like some heat, add half a teaspoon of red pepper flakes. It’s a great way to spice things up. Finally, sprinkle some fresh parsley on top for a burst of color. This recipe is easy to follow and rewarding. For the full recipe, check the details above. 1. Preheat your oven to 425°F (220°C). This heat is key for great roasting. 2. Prepare a large baking sheet by lining it with parchment paper. This makes cleanup easy. 3. In a big bowl, toss the cauliflower florets with the extra virgin olive oil. Coat them well. 1. Add minced garlic, dried Italian herbs, red pepper flakes (if you want spice), sea salt, and black pepper to the bowl. 2. Toss the mixture again. Make sure every floret gets that tasty blend. This is where the magic happens! 1. Spread the cauliflower florets on the baking sheet. Give them space to roast well. 2. Place the baking sheet in the preheated oven. Roast for 20 minutes. The cauliflower will caramelize and get sweet. 3. After 20 minutes, take the baking sheet out. Sprinkle the grated Parmesan cheese on top of the hot florets. 4. Put the baking sheet back in the oven. Roast for another 10-15 minutes. Look for a golden brown finish and melted cheese. 5. Once done, take the baking sheet out. Let it cool for a minute. Garnish with chopped fresh parsley for a nice touch. For the full recipe, check the main section! To get the best texture from your Garlic Parmesan roasted cauliflower, space the florets well. If they touch, they steam instead of roast. This makes them mushy. Aim for a single layer on the baking sheet. Set your oven to 425°F (220°C). This high heat helps the cauliflower caramelize and turn golden. An even oven temperature is key for perfect cooking. Want to change up the taste? You can mix the herbs used in this recipe. Try adding fresh rosemary or thyme for a unique flavor. You can also use a blend of herbs like herbes de Provence. If you don’t have Parmesan, try other cheeses. Pecorino Romano gives a sharper taste. Nutritional yeast is a great vegan option that adds a cheesy flavor without dairy. Garlic Parmesan roasted cauliflower pairs well with many dishes. Serve it next to grilled chicken, fish, or a hearty grain salad. It adds a nice crunch and flavor to any meal. For presentation, use a rustic bowl or a flat platter. Drizzle with extra olive oil and add a sprinkle of cheese on top. This makes it look and taste even better! For more ideas, check the Full Recipe for tips on serving. {{image_4}} You can change the taste of your Garlic Parmesan Roasted Cauliflower easily. Try adding different herbs like rosemary or thyme for a new twist. You can also sprinkle in some cumin or paprika for warmth. Mixing in other veggies can create a colorful dish. Think about adding bell peppers, carrots, or even broccoli. These will add texture and flavor. If you need gluten-free options, this dish is naturally safe. Just check your Parmesan cheese to ensure it is gluten-free. For a vegan version, swap the Parmesan with nutritional yeast. This gives a cheesy flavor without dairy. You can also use vegan cheese for a similar experience. Want to make more? You can easily adjust the ingredient amounts. For larger servings, double or triple the main ingredients. Just ensure you have enough space on your baking sheet. If you increase the amount, you may need to roast the cauliflower longer. Keep an eye on it, so it does not burn. Make sure it gets crispy and golden. For the full recipe, check the earlier section. To store leftover Garlic Parmesan Roasted Cauliflower, place it in an airtight container. This keeps it fresh and tasty. Make sure to refrigerate it within two hours of cooking. Properly stored, it can last in the fridge for about 3 to 4 days. If you notice any changes in color or smell, it is best to toss it. When reheating, I suggest using the oven for the best results. Preheat your oven to 350°F (175°C). Spread the cauliflower on a baking sheet and heat for about 10 to 15 minutes. This method keeps the texture crispy. You can also use the microwave, but it may make the cauliflower softer. If you choose the microwave, heat it in short bursts to avoid overcooking. To freeze Garlic Parmesan Roasted Cauliflower, let it cool completely first. Then, place it in freezer-safe bags or containers. Make sure to remove as much air as possible. It can stay fresh in the freezer for up to 3 months. When you're ready to eat it, thaw it overnight in the fridge. Reheat it in the oven for the best texture, or use the microwave if you're in a hurry. Roasting cauliflower takes about 30 to 35 minutes. First, you roast it for 20 minutes. Then, add Parmesan cheese and roast for another 10 to 15 minutes. This timing helps the cauliflower get tender and golden brown. Yes, you can prepare Garlic Parmesan Roasted Cauliflower ahead. You can cut the cauliflower and mix it with the oil and spices. Store it in the fridge for up to one day. When you are ready to cook, just roast it in the oven. Reheat any leftovers in the oven for the best taste. Garlic Parmesan Roasted Cauliflower pairs well with many dishes. Here are a few ideas: - Grilled chicken or fish for a protein boost - Quinoa or rice for a hearty meal - A fresh green salad for a light option You can also serve it alongside pasta or as part of a veggie platter. These options make it easy to enjoy this tasty side dish with different meals. For the full recipe, check out the section above! In this blog post, we covered how to make Garlic Parmesan Roasted Cauliflower. We explored key ingredients, detailed instructions, and helpful tips. I shared ideas for variations, storage, and reheating. This simple dish is a great way to enjoy cauliflower. With just a few steps, you can create a tasty side. Experiment with flavors and find your favorite version. Enjoy this healthy dish that everyone will love!

Garlic Parmesan Roasted Cauliflower

Discover the deliciousness of Garlic Parmesan Roasted Cauliflower with this simple and mouthwatering recipe! Perfectly roasted florets are tossed with garlic, herbs, and topped with melted Parmesan for an irresistible side dish. Whether you're looking for a healthy snack or a tasty addition to your meals, this recipe is a must-try. Click through to explore the full recipe and impress your guests with this crowd-pleaser!
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Ingredients
  

1 large head of cauliflower, cut into bite-sized florets

4 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1/2 cup freshly grated Parmesan cheese

1 teaspoon dried Italian herb blend (including oregano, thyme, and basil)

1/2 teaspoon red pepper flakes (optional for a spicy kick)

Sea salt and freshly cracked black pepper to taste

Fresh parsley, finely chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C). To facilitate an easy cleanup, line a large baking sheet with parchment paper.

    In a spacious mixing bowl, add the cauliflower florets and pour in the extra virgin olive oil. Toss the florets thoroughly until they are evenly coated with the oil.

      Next, introduce the minced garlic, dried Italian herbs, red pepper flakes (if you prefer some heat), sea salt, and cracked black pepper into the bowl. Toss the mixture again to ensure that each floret is beautifully coated with the flavor-packed blend.

        Arrange the cauliflower florets in a single layer on the parchment-lined baking sheet, making sure they have enough space between them to allow for optimal roasting and browning.

          Place the baking sheet in the preheated oven and roast the cauliflower for 20 minutes, allowing the natural sweetness to caramelize.

            After the initial roasting time, carefully remove the baking sheet from the oven. Sprinkle the freshly grated Parmesan cheese evenly over the hot cauliflower florets. Return the baking sheet to the oven and roast for an additional 10-15 minutes, or until the cauliflower is tender and golden brown, and the cheese is melted and bubbly.

              Once roasted to perfection, take the baking sheet out of the oven and allow the dish to cool for just a minute. Garnish with the finely chopped fresh parsley for a pop of color and freshness before serving.

                Prep Time: 10 minutes | Total Time: 45 minutes | Servings: 4

                  - Presentation Tips: Serve the roasted cauliflower in a rustic bowl or on a platter, drizzled with a little extra olive oil and a sprinkle of Parmesan for an appetizing finish.