Baked Zucchini Tater Tots Crunchy and Flavorful Snack

- 2 medium zucchinis, grated - 1 cup potato, peeled and grated - 1/2 cup shredded cheddar cheese - 1/4 cup grated parmesan cheese - 1/4 cup breadcrumbs (gluten-free if necessary) - 1 large egg, beaten - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Olive oil spray for baking When making baked zucchini tater tots, I focus on fresh, tasty ingredients. Zucchini and potato form the base. They bring moisture and flavor. Grated zucchini adds a nice texture. The potato helps bind everything together. The cheeses are key. I love the mix of cheddar and parmesan. Cheddar gives a sharp taste. Parmesan adds a nutty depth. Combining them makes for a rich flavor. The breadcrumbs help crisp the outside. You can choose gluten-free if you prefer. The beaten egg acts as a binder. It keeps the tots from falling apart. Seasoning is simple but vital. Garlic and onion powders add a savory touch. Salt and pepper enhance all the flavors. I always suggest using fresh ingredients for the best taste. This recipe is easy and fun. You can find the full recipe here. - Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. - Grate zucchinis and potato, then remove excess moisture with a towel. To start, I always preheat my oven. This helps the tater tots cook evenly. Lining the baking sheet with parchment paper keeps them from sticking. Next, I grate the zucchinis and potato using a box grater. Grating makes them easier to mix. After grating, I wrap them in a clean towel. I twist the towel to squeeze out extra moisture. This step is very important. Too much moisture will make the tots soggy. - Combine drained zucchini and potato with cheeses, breadcrumbs, egg, and spices. - Mix thoroughly for even distribution of ingredients. Now, I take a large mixing bowl. In this bowl, I add the drained zucchini and potato. Then I add shredded cheddar cheese, grated parmesan cheese, breadcrumbs, a beaten egg, garlic powder, onion powder, salt, and black pepper. I mix everything together well. This ensures that each bite has great flavor. - Shape the mixture into oval-shaped tots and place on the baking sheet. - Spray tops with olive oil before baking for crispiness. Using clean hands, I take a handful of the mixture. I shape it into small, oval-shaped tots. Each one should be about the size of a golf ball. I place them on the prepared baking sheet, giving them space. This helps them cook evenly. Before baking, I spray the tops with olive oil. This gives them a nice golden color and crispiness. Then, I bake them in the oven for 25-30 minutes. Halfway through, I flip the tots to make sure both sides crisp up. They should be golden brown when ready. For the full recipe, check out the earlier sections. To get crispy tater tots, moisture control is key. Zucchini and potato hold a lot of water. After grating them, squeeze out excess moisture using a clean towel or cheesecloth. This step ensures your tater tots turn out crunchy. Bake your tater tots at 400°F (200°C) for 25 to 30 minutes. Flip them halfway through for even cooking. This way, both sides get that nice golden color. For dips, I recommend ranch dressing or spicy aioli. These pair well with the flavor of zucchini. You can also add fresh herbs like parsley or chives as a garnish. They add color and freshness to your dish. For baking, a heavy-duty baking sheet works best. It helps distribute heat evenly, which is important for cooking. Use a box grater to grate your zucchini and potato quickly. A large mixing bowl is essential for combining all the ingredients well. You can find the full recipe for Baked Zucchini Tater Tots that includes all these tips. Enjoy your cooking! {{image_4}} You can spice up your baked zucchini tater tots easily. Adding spices like paprika or chili powder gives them a kick. You can also try different cheeses. Mozzarella or feta brings a nice twist to the flavor. These small changes can make a big impact on taste. If you want to change things up, you can swap out the zucchini. Cauliflower or sweet potatoes work great. They add a unique flavor and texture. You can also mix in chopped veggies like bell peppers or spinach. This not only boosts nutrition but also adds color. For those needing gluten-free options, choose gluten-free breadcrumbs. It’s an easy switch that keeps the recipe tasty. This dish can also fit vegetarian diets. You can cut back on carbs by mixing in fewer potatoes. These adaptations let everyone enjoy these tasty treats. For the full recipe, check out the link above. To keep your baked zucchini tater tots fresh, place them in a container. Make sure it is airtight. This helps to lock in moisture and flavor. If you have a lot, consider stacking them in layers. Use parchment paper between layers to avoid sticking. You can store them in the fridge for up to four days. For longer storage, freezing is a great option. To freeze, first let the tater tots cool completely. Then, lay them on a baking sheet in a single layer. Freeze for about one hour. Once frozen, transfer them to a freezer bag. Remove as much air as possible before sealing. This method keeps them from sticking together. When it comes to reheating, the oven is best for keeping them crispy. Preheat the oven to 375°F (190°C). Spread the tater tots on a baking sheet and bake for about 10-15 minutes. Check them often to avoid burning. If you’re in a rush, the microwave works too, but they may lose some crunch. Place the tater tots on a microwave-safe plate. Heat them for 1-2 minutes. If they seem soggy, you can finish them in the oven for a few minutes afterward. This helps restore some crispiness. In the fridge, your baked zucchini tater tots last for about four days. In the freezer, they will stay good for up to three months. Always check for signs of spoilage. If they smell off or look discolored, it's best to throw them away. Keeping track of storage dates helps you enjoy these snacks at their best. For the full recipe, refer back to the section above. Yes, you can make baked zucchini tater tots ahead of time. To do this, prepare the mixture as shown in the recipe. Once you shape the tots, you can store them in the fridge. Use an airtight container to keep them fresh. They should stay good for up to 24 hours. If you want to store them longer, freeze the shaped tots. Place them on a baking sheet in the freezer for about an hour. Then, transfer them to a freezer-safe bag. They can last up to three months. When ready to eat, bake them straight from the freezer. Just add a few extra minutes to the cooking time. To make baked zucchini tater tots vegan, replace the egg with a flax egg. To make a flax egg, mix one tablespoon of ground flaxseed with two and a half tablespoons of water. Let it sit for five minutes until it thickens. Also, swap out the cheese. You can use vegan cheese or nutritional yeast for flavor. Nutritional yeast adds a cheesy taste without dairy. This way, you keep the deliciousness while making it vegan-friendly. Baked zucchini tater tots pair well with many sides. You can serve them with dipping sauces like ranch or spicy aioli for extra flavor. A fresh salad adds a nice crunch and balance. Try a simple green salad with a light vinaigrette. You might also enjoy serving them with grilled veggies. They make a great side to burgers or sandwiches too. For a fun twist, use them in a wrap with your favorite fillings. Enjoy exploring different combinations! This blog post covered a tasty baked zucchini tater tots recipe. We looked at key ingredients, easy steps, and helpful tips to make your tots crispy. You can vary the flavors and adapt the dish for different diets. Don't forget best ways to store and reheat leftovers! Enjoy making these healthy tater tots and share them with friends. Every bite will make you proud! Keep experimenting to find your favorite version.

WANT TO SAVE THIS RECIPE?

Looking for a tasty snack that’s both healthy and fun? My Baked Zucchini Tater Tots are just what you need! These crunchy, flavor-packed bites use fresh zucchini, potatoes, and cheese to satisfy your cravings without the guilt. They’re easy to make, perfect for kids and adults alike, and ideal for dipping. Let’s dive into this simple recipe that transforms veggies into a delicious treat!

Ingredients

Main Ingredients

– 2 medium zucchinis, grated

– 1 cup potato, peeled and grated

– 1/2 cup shredded cheddar cheese

– 1/4 cup grated parmesan cheese

Additional Ingredients

– 1/4 cup breadcrumbs (gluten-free if necessary)

– 1 large egg, beaten

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

Seasoning and Preparation

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

– Olive oil spray for baking

When making baked zucchini tater tots, I focus on fresh, tasty ingredients. Zucchini and potato form the base. They bring moisture and flavor. Grated zucchini adds a nice texture. The potato helps bind everything together.

The cheeses are key. I love the mix of cheddar and parmesan. Cheddar gives a sharp taste. Parmesan adds a nutty depth. Combining them makes for a rich flavor.

The breadcrumbs help crisp the outside. You can choose gluten-free if you prefer. The beaten egg acts as a binder. It keeps the tots from falling apart.

Seasoning is simple but vital. Garlic and onion powders add a savory touch. Salt and pepper enhance all the flavors. I always suggest using fresh ingredients for the best taste.

This recipe is easy and fun. You can find the full recipe here.

Step-by-Step Instructions

Preparing the Ingredients

– Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

– Grate zucchinis and potato, then remove excess moisture with a towel.

To start, I always preheat my oven. This helps the tater tots cook evenly. Lining the baking sheet with parchment paper keeps them from sticking. Next, I grate the zucchinis and potato using a box grater. Grating makes them easier to mix. After grating, I wrap them in a clean towel. I twist the towel to squeeze out extra moisture. This step is very important. Too much moisture will make the tots soggy.

Mixing the Ingredients

– Combine drained zucchini and potato with cheeses, breadcrumbs, egg, and spices.

– Mix thoroughly for even distribution of ingredients.

Now, I take a large mixing bowl. In this bowl, I add the drained zucchini and potato. Then I add shredded cheddar cheese, grated parmesan cheese, breadcrumbs, a beaten egg, garlic powder, onion powder, salt, and black pepper. I mix everything together well. This ensures that each bite has great flavor.

Forming and Baking the Tater Tots

– Shape the mixture into oval-shaped tots and place on the baking sheet.

– Spray tops with olive oil before baking for crispiness.

Using clean hands, I take a handful of the mixture. I shape it into small, oval-shaped tots. Each one should be about the size of a golf ball. I place them on the prepared baking sheet, giving them space. This helps them cook evenly. Before baking, I spray the tops with olive oil. This gives them a nice golden color and crispiness. Then, I bake them in the oven for 25-30 minutes. Halfway through, I flip the tots to make sure both sides crisp up. They should be golden brown when ready. For the full recipe, check out the earlier sections.

Tips & Tricks

Achieving Crispy Tater Tots

To get crispy tater tots, moisture control is key. Zucchini and potato hold a lot of water. After grating them, squeeze out excess moisture using a clean towel or cheesecloth. This step ensures your tater tots turn out crunchy.

Bake your tater tots at 400°F (200°C) for 25 to 30 minutes. Flip them halfway through for even cooking. This way, both sides get that nice golden color.

Garnishing Ideas

For dips, I recommend ranch dressing or spicy aioli. These pair well with the flavor of zucchini. You can also add fresh herbs like parsley or chives as a garnish. They add color and freshness to your dish.

Cooking Equipment Recommendations

For baking, a heavy-duty baking sheet works best. It helps distribute heat evenly, which is important for cooking. Use a box grater to grate your zucchini and potato quickly. A large mixing bowl is essential for combining all the ingredients well.

You can find the full recipe for Baked Zucchini Tater Tots that includes all these tips. Enjoy your cooking!

Variations

Flavor Variations

You can spice up your baked zucchini tater tots easily. Adding spices like paprika or chili powder gives them a kick. You can also try different cheeses. Mozzarella or feta brings a nice twist to the flavor. These small changes can make a big impact on taste.

Vegetable Substitutions

If you want to change things up, you can swap out the zucchini. Cauliflower or sweet potatoes work great. They add a unique flavor and texture. You can also mix in chopped veggies like bell peppers or spinach. This not only boosts nutrition but also adds color.

Dietary Adjustments

For those needing gluten-free options, choose gluten-free breadcrumbs. It’s an easy switch that keeps the recipe tasty. This dish can also fit vegetarian diets. You can cut back on carbs by mixing in fewer potatoes. These adaptations let everyone enjoy these tasty treats. For the full recipe, check out the link above.

Storage Info

Storing Leftovers

To keep your baked zucchini tater tots fresh, place them in a container. Make sure it is airtight. This helps to lock in moisture and flavor. If you have a lot, consider stacking them in layers. Use parchment paper between layers to avoid sticking. You can store them in the fridge for up to four days. For longer storage, freezing is a great option.

To freeze, first let the tater tots cool completely. Then, lay them on a baking sheet in a single layer. Freeze for about one hour. Once frozen, transfer them to a freezer bag. Remove as much air as possible before sealing. This method keeps them from sticking together.

Reheating Instructions

When it comes to reheating, the oven is best for keeping them crispy. Preheat the oven to 375°F (190°C). Spread the tater tots on a baking sheet and bake for about 10-15 minutes. Check them often to avoid burning.

If you’re in a rush, the microwave works too, but they may lose some crunch. Place the tater tots on a microwave-safe plate. Heat them for 1-2 minutes. If they seem soggy, you can finish them in the oven for a few minutes afterward. This helps restore some crispiness.

Shelf Life

In the fridge, your baked zucchini tater tots last for about four days. In the freezer, they will stay good for up to three months. Always check for signs of spoilage. If they smell off or look discolored, it’s best to throw them away. Keeping track of storage dates helps you enjoy these snacks at their best. For the full recipe, refer back to the section above.

FAQs

Can I make this recipe ahead of time?

Yes, you can make baked zucchini tater tots ahead of time. To do this, prepare the mixture as shown in the recipe. Once you shape the tots, you can store them in the fridge. Use an airtight container to keep them fresh. They should stay good for up to 24 hours. If you want to store them longer, freeze the shaped tots. Place them on a baking sheet in the freezer for about an hour. Then, transfer them to a freezer-safe bag. They can last up to three months. When ready to eat, bake them straight from the freezer. Just add a few extra minutes to the cooking time.

How do I make these tater tots vegan?

To make baked zucchini tater tots vegan, replace the egg with a flax egg. To make a flax egg, mix one tablespoon of ground flaxseed with two and a half tablespoons of water. Let it sit for five minutes until it thickens. Also, swap out the cheese. You can use vegan cheese or nutritional yeast for flavor. Nutritional yeast adds a cheesy taste without dairy. This way, you keep the deliciousness while making it vegan-friendly.

What do I serve with baked zucchini tater tots?

Baked zucchini tater tots pair well with many sides. You can serve them with dipping sauces like ranch or spicy aioli for extra flavor. A fresh salad adds a nice crunch and balance. Try a simple green salad with a light vinaigrette. You might also enjoy serving them with grilled veggies. They make a great side to burgers or sandwiches too. For a fun twist, use them in a wrap with your favorite fillings. Enjoy exploring different combinations!

This blog post covered a tasty baked zucchini tater tots recipe. We looked at key ingredients, easy steps, and helpful tips to make your tots crispy. You can vary the flavors and adapt the dish for different diets. Don’t forget best ways to store and reheat leftovers!

Enjoy making these healthy tater tots and share them with friends. Every bite will make you proud! Keep experimenting to find your favorite version.

- 2 medium zucchinis, grated - 1 cup potato, peeled and grated - 1/2 cup shredded cheddar cheese - 1/4 cup grated parmesan cheese - 1/4 cup breadcrumbs (gluten-free if necessary) - 1 large egg, beaten - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Olive oil spray for baking When making baked zucchini tater tots, I focus on fresh, tasty ingredients. Zucchini and potato form the base. They bring moisture and flavor. Grated zucchini adds a nice texture. The potato helps bind everything together. The cheeses are key. I love the mix of cheddar and parmesan. Cheddar gives a sharp taste. Parmesan adds a nutty depth. Combining them makes for a rich flavor. The breadcrumbs help crisp the outside. You can choose gluten-free if you prefer. The beaten egg acts as a binder. It keeps the tots from falling apart. Seasoning is simple but vital. Garlic and onion powders add a savory touch. Salt and pepper enhance all the flavors. I always suggest using fresh ingredients for the best taste. This recipe is easy and fun. You can find the full recipe here. - Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. - Grate zucchinis and potato, then remove excess moisture with a towel. To start, I always preheat my oven. This helps the tater tots cook evenly. Lining the baking sheet with parchment paper keeps them from sticking. Next, I grate the zucchinis and potato using a box grater. Grating makes them easier to mix. After grating, I wrap them in a clean towel. I twist the towel to squeeze out extra moisture. This step is very important. Too much moisture will make the tots soggy. - Combine drained zucchini and potato with cheeses, breadcrumbs, egg, and spices. - Mix thoroughly for even distribution of ingredients. Now, I take a large mixing bowl. In this bowl, I add the drained zucchini and potato. Then I add shredded cheddar cheese, grated parmesan cheese, breadcrumbs, a beaten egg, garlic powder, onion powder, salt, and black pepper. I mix everything together well. This ensures that each bite has great flavor. - Shape the mixture into oval-shaped tots and place on the baking sheet. - Spray tops with olive oil before baking for crispiness. Using clean hands, I take a handful of the mixture. I shape it into small, oval-shaped tots. Each one should be about the size of a golf ball. I place them on the prepared baking sheet, giving them space. This helps them cook evenly. Before baking, I spray the tops with olive oil. This gives them a nice golden color and crispiness. Then, I bake them in the oven for 25-30 minutes. Halfway through, I flip the tots to make sure both sides crisp up. They should be golden brown when ready. For the full recipe, check out the earlier sections. To get crispy tater tots, moisture control is key. Zucchini and potato hold a lot of water. After grating them, squeeze out excess moisture using a clean towel or cheesecloth. This step ensures your tater tots turn out crunchy. Bake your tater tots at 400°F (200°C) for 25 to 30 minutes. Flip them halfway through for even cooking. This way, both sides get that nice golden color. For dips, I recommend ranch dressing or spicy aioli. These pair well with the flavor of zucchini. You can also add fresh herbs like parsley or chives as a garnish. They add color and freshness to your dish. For baking, a heavy-duty baking sheet works best. It helps distribute heat evenly, which is important for cooking. Use a box grater to grate your zucchini and potato quickly. A large mixing bowl is essential for combining all the ingredients well. You can find the full recipe for Baked Zucchini Tater Tots that includes all these tips. Enjoy your cooking! {{image_4}} You can spice up your baked zucchini tater tots easily. Adding spices like paprika or chili powder gives them a kick. You can also try different cheeses. Mozzarella or feta brings a nice twist to the flavor. These small changes can make a big impact on taste. If you want to change things up, you can swap out the zucchini. Cauliflower or sweet potatoes work great. They add a unique flavor and texture. You can also mix in chopped veggies like bell peppers or spinach. This not only boosts nutrition but also adds color. For those needing gluten-free options, choose gluten-free breadcrumbs. It’s an easy switch that keeps the recipe tasty. This dish can also fit vegetarian diets. You can cut back on carbs by mixing in fewer potatoes. These adaptations let everyone enjoy these tasty treats. For the full recipe, check out the link above. To keep your baked zucchini tater tots fresh, place them in a container. Make sure it is airtight. This helps to lock in moisture and flavor. If you have a lot, consider stacking them in layers. Use parchment paper between layers to avoid sticking. You can store them in the fridge for up to four days. For longer storage, freezing is a great option. To freeze, first let the tater tots cool completely. Then, lay them on a baking sheet in a single layer. Freeze for about one hour. Once frozen, transfer them to a freezer bag. Remove as much air as possible before sealing. This method keeps them from sticking together. When it comes to reheating, the oven is best for keeping them crispy. Preheat the oven to 375°F (190°C). Spread the tater tots on a baking sheet and bake for about 10-15 minutes. Check them often to avoid burning. If you’re in a rush, the microwave works too, but they may lose some crunch. Place the tater tots on a microwave-safe plate. Heat them for 1-2 minutes. If they seem soggy, you can finish them in the oven for a few minutes afterward. This helps restore some crispiness. In the fridge, your baked zucchini tater tots last for about four days. In the freezer, they will stay good for up to three months. Always check for signs of spoilage. If they smell off or look discolored, it's best to throw them away. Keeping track of storage dates helps you enjoy these snacks at their best. For the full recipe, refer back to the section above. Yes, you can make baked zucchini tater tots ahead of time. To do this, prepare the mixture as shown in the recipe. Once you shape the tots, you can store them in the fridge. Use an airtight container to keep them fresh. They should stay good for up to 24 hours. If you want to store them longer, freeze the shaped tots. Place them on a baking sheet in the freezer for about an hour. Then, transfer them to a freezer-safe bag. They can last up to three months. When ready to eat, bake them straight from the freezer. Just add a few extra minutes to the cooking time. To make baked zucchini tater tots vegan, replace the egg with a flax egg. To make a flax egg, mix one tablespoon of ground flaxseed with two and a half tablespoons of water. Let it sit for five minutes until it thickens. Also, swap out the cheese. You can use vegan cheese or nutritional yeast for flavor. Nutritional yeast adds a cheesy taste without dairy. This way, you keep the deliciousness while making it vegan-friendly. Baked zucchini tater tots pair well with many sides. You can serve them with dipping sauces like ranch or spicy aioli for extra flavor. A fresh salad adds a nice crunch and balance. Try a simple green salad with a light vinaigrette. You might also enjoy serving them with grilled veggies. They make a great side to burgers or sandwiches too. For a fun twist, use them in a wrap with your favorite fillings. Enjoy exploring different combinations! This blog post covered a tasty baked zucchini tater tots recipe. We looked at key ingredients, easy steps, and helpful tips to make your tots crispy. You can vary the flavors and adapt the dish for different diets. Don't forget best ways to store and reheat leftovers! Enjoy making these healthy tater tots and share them with friends. Every bite will make you proud! Keep experimenting to find your favorite version.

Baked Zucchini Tater Tots

Looking for a tasty twist on a classic snack? Try these baked zucchini tater tots! Made with fresh zucchini, potatoes, and a blend of cheesy goodness, these healthier tots are crispy on the outside and soft on the inside. Perfect as a side dish or a party appetizer, they’re easy to make and even easier to enjoy. Click to discover the full recipe and elevate your snacking game today!

Ingredients
  

2 medium zucchinis, grated

1 cup potato, peeled and grated

1/2 cup shredded cheddar cheese

1/4 cup grated parmesan cheese

1/4 cup breadcrumbs (use gluten-free if necessary)

1 large egg, beaten

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon salt

1/4 teaspoon black pepper

Olive oil spray for baking

Instructions
 

Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper to prevent sticking.

    Using a box grater, grate the zucchinis and potato separately. Once grated, place them in a clean kitchen towel or cheesecloth and twist the towel to squeeze out as much moisture as possible. This step is vital for ensuring your tater tots come out crispy.

      In a large mixing bowl, combine the drained grated zucchini and potato with the shredded cheddar cheese, grated parmesan cheese, breadcrumbs, beaten egg, garlic powder, onion powder, salt, and black pepper. Stir the mixture thoroughly until all ingredients are evenly distributed.

        With clean hands, take a handful of the mixture and form it into small oval-shaped “tots,” approximately the size of a golf ball. Place each tot onto the prepared baking sheet, ensuring they are spaced apart to allow for even cooking.

          Lightly spray the tops of each tot with olive oil spray, which will help them achieve a beautiful golden brown color as they bake.

            Place the baking sheet in the preheated oven and bake for 25-30 minutes, flipping the tots halfway through to ensure they crisp up evenly on both sides. They should be golden brown and crispy when done.

              After baking, remove the tots from the oven and let them cool for a few minutes before serving to allow them to firm up slightly.

                Vorbereitungszeit: 15 Minuten | Gesamtzeit: 45 Minuten | Portionen: 4

                  - Präsentationstipps: Serve your delicious baked zucchini tater tots alongside a tangy dipping sauce such as ranch or a spicy aioli. To enhance the visual appeal, garnish with a sprinkle of fresh herbs like parsley or chives for a pop of color and freshness.

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